Step 1: Prepare your Shower Steamer 

• Turn on your water to a Hot or Warm temperature to create steam. (The steam is key to activating the essential oils in the shower) 

Step 2: Place the Shower Steamer 

• Place your shower steamer on the floor of your shower, at the edge of where the water falls. (Avoid direct water flow as it will cause the shower steamer to dissolve too quickly) 

Step 3: Activate the Aroma 

• As the steamer gets slightly wet, it will start releasing the fragrant vapors into the steam. (Adjust its position as needed for more or less benefit). 

Step 5: Enjoy

• Breathe deeply and allow the therapeutic scents to fill your shower enhancing your relaxation or revitalization. 

Additional “Feel good” things to make it a more spa-like experience 

• Incorporate skincare items like sugar scrubs, soaps, etc.) 
• Play upbeat music to either start your day or calm music to end your day. 
• Practice deep breathing to absorb the natural benefits of the shower steamer.
• Drink plenty of water before and after your shower to stay refreshed and hydrated.